Misconceptions About Acne Complex
Popping up your acne will probably aggravate more your acne by distributing the germs that's bringing it about. Swelling and irritation will also develop, and in worst situations it may turn into blemishes.
Acne - The 10 Most Common Myths
Slowly but surely what we thought we knew about acne is being replaced by clinical and a href="http://www.todaysacnesolution.com/">scientific fact. At the same time however, there are many myths commonly associated with acne. This article will hopefully clear up some of those misconceptions.
Myth #1: Your appearance is the only thing affected by Acne
Psychological distress is often associated with acne. Severe acne can lead to low moral and depression. Social withdrawal can also be linked to severe acne.
Myth #2: Poor hygiene causes acne
Lack of cleanliness is not a cause of acne. Acne is basically an internal condition triggered by several underlying factors. Poor skin hygiene can interfere with the healing process of the skin and make your external skin environment more prone to acne.
Myth #3: Specific foods cause acne
Chocolate has notoriously been thought to cause pimples. There have been no scientific studies to prove that to be true. The right diet, although by itself is not a solution to acne, can, in many ways dramatically reduce inflammation and completely clear one's acne. There are certain foods you should stay away from, and certain foods that should be a part of your daily diet.
Myth #4: Acne will eventually go away on it's own
Unless you take the proper steps and course of action to eliminate your acne, you will not cure your acne.
Myth #5: The more medicine you take or apply to your acne the better
Some folks believe if their acne becomes worse, they should just take or apply more medicine. Medicines taken in large quantities or applied excessively to the skin can be very dangerous. Excess use of acne ointments may just irritate the skin further, not to mention the possible side effects from ingesting too much medicine orally.
Myth #6: Tanning is good for acne
Exposure to the sun or to UV light does improve acne in the short-term because it dries up excess oils. However, long-term the skin adapts becomes un-phased. Worse, sun exposure damages the skin and increases the risk of skin cancer.
Myth #7: Makeup will cause acne
There are some makeup products that will clog your pores and contribute to your acne, but this is a secondary effect. Cosmetics that are labeled "noncomedogenic" or "nonacnegenic" are best to use. Some products have "acne fighting" agents in them such as benzoil peroxide which can be over drying and irritating.
Myth #8: Acne only effects teens
While most teens have or experience acne, so do many adults. For most, acne clears in their early 20's, but many people experience much further into their adult life and for some acne can appear for the first time as late as their 40s. Those who do not take a comprehensive approach to treating their acne may suffer for the rest of their lives.
Myth #9: Sex can cause acne
Who the heck came up with that? You may have heard that either celibacy or too much sex can cause zits. There is no evidence for this. There is a link between sex and an increase in hormone production. An imbalance of hormone levels can be attributed to acne. Hormone levels can also be affected by anger or stress.
Myth #10: Popping your zits is the best way to get rid of them
Not so. The fact is that this will likely worsen your acne by spreading the bacteria that is causing it. Redness and inflammation will also result, and in severe cases you run the risk of scarring.
Alan Rhodes is a successful online publisher of http://acnenomore.ultimatereviews.info/ He provides practical advice and the latest information on getting rid of acne once and for all. Discover how to cure acne at any age , even if you have tried everything and nothing has worked for you before.